Water | 60.3g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 29.47g |
Total lipid (fat) | 9.44g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.07mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 377.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 2.87mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 45.4??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.873mg |
Riboflavin | 0.344mg |
Niacin | 5.251mg |
Pantothenic acid | 0.692mg |
Vitamin B-6 | 0.435mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.75??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 7.0IU |
Fatty acids, total saturated | 3.34g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.12g |
16:0 | 2.07g |
18:0 | 1.07g |
Fatty acids, total monounsaturated | 4.22g |
16:1 undifferentiated | 0.31g |
18:1 undifferentiated | 3.78g |
20:1 | 0.09g |
Fatty acids, total polyunsaturated | 0.71g |
18:2 undifferentiated | 0.61g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.05g |
Cholesterol | 85.0mg |
Tryptophan | 0.374g |
Threonine | 1.346g |
Isoleucine | 1.38g |
Leucine | 2.364g |
Lysine | 2.65g |
Methionine | 0.78g |
Cystine | 0.376g |
Phenylalanine | 1.176g |
Tyrosine | 1.027g |
Valine | 1.599g |
Arginine | 1.832g |
Histidine | 1.177g |
Alanine | 1.717g |
Aspartic acid | 2.733g |
Glutamic acid | 4.613g |
Glycine | 1.399g |
Proline | 1.184g |
Serine | 1.217g |